Most people understand how to build a foundation for good health. We know we should be eating a wide variety of nutritious foods, drinking plenty of water, getting quality sleep, and working out. We also know what to avoid—smoking, excessive drinking, and chronic stress— in…

There’s no doubt about it—Invisalign has changed the game when it comes to straightening your teeth. Gone are the days where straighter teeth meant having to deal with years of gum irritation, prying food out of hardware, or adopting a closed-mouth smile. For adults considering…